Hi there! This is Gary Jones. I live in the USA. Shift work is prevalent in various industries, such as healthcare, manufacturing, transportation, and retail, where 24/7 operations are required. It can include early morning shifts, late evening shifts, overnight shifts, or alternating shifts that change on a daily, weekly, or monthly basis. It can have significant implications for an individual’s physical, mental, and social well-being, as it disrupts the body’s natural circadian rhythms and sleep-wake cycle. Workers may experience sleep disturbances, fatigue, gastrointestinal issues, and an increased risk of chronic health conditions. Moreover, shift work can affect social life, family relationships, and leisure activities due to the irregular and unpredictable schedules. For more information, visit - What is Shift Work